Together Towards Wholeness

“If People are just as wonderful as sunsets, if I can let them be. When I look at a sunset, I don’t find myself saying, “Soften the orange a little on the right hand corner, and put a bit more purple along the base, and use a little more pink in the cloud colour.” I don’t do that. I don’t try to control a sunset. I watch it with awe as it unfolds”.

— CARL ROGERS
A WAY OF BEING, HOUGHTON MIFFLIN, 1980: 22

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Our brand vision

Welcome to a safe and supportive online counselling space where your emotional wellbeing and mental health are the priority. I offer professional, person-centred counselling for adults seeking support with anxiety, stress, depression, trauma, grief, relationship difficulties, and low self-esteem.

This is a confidential and compassionate environment where you can talk openly, explore life’s challenges, and gain clarity at your own pace. My approach combines modern therapeutic practices with person-centred counselling, ensuring that support is tailored to your individual needs.

Whether you are seeking help for stress, burnout, emotional wellbeing, or personal growth, counselling can provide the space to reflect, build resilience, and create meaningful, lasting change.

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Discover our services

At Flavius Counselling Services, I provide professional in-person counselling in Fitzrovia, Central London (W1) on Mondays and Saturdays, alongside a flexible online practice for adults. I offer a safe, confidential, and non-judgmental space where you can explore your thoughts, emotions, and life experiences at your own pace.

My practice is rooted entirely in a Person-Centred approach, meaning you remain at the heart of every session, with therapy shaped around your unique needs and goals. To support your individual journey, I work through an inclusive, trauma-informed, and systemic framework, drawing on different therapeutic models when helpful to best serve your growth.

Core Areas of Expertise

Executive Burnout & Corporate Alignment: I support individuals navigating demanding careers, leadership responsibilities, or public-facing roles. Drawing on my 11-year background in corporate talent acquisition, I provide a discreet, intellectually sharp space to process workplace stress, imposter syndrome, and professional misalignment.
Identity & Cultural Trauma: I bring a deeply attuned, lived understanding to the complexities of identity, cultural dynamics, and racial or intergenerational trauma. I offer a highly supportive environment where your heritage and unique background are safely respected and explored.
Childhood Trauma & Relational Wounds: I help you safely process childhood trauma, abuse, and relational difficulties. Together, we look at how early survival strategies or family expectations might still impact your life, boundaries, and self-esteem today.

Clinical Areas of Experience

I work with adults experiencing a wide range of complex life challenges, including:

Anxiety, panic, and chronic stress
Depression, low mood, and emotional regulation
Grief, bereavement, and difficult life transitions
Low self-esteem and confidence issues
Neurodiversity support, including ADHD and Autism
Cancer support for individuals or their loved ones
Menopause and midlife transitions

Counselling provides a sophisticated, supportive space to feel heard, gain deep insight, and build true resilience. My aim is to work alongside you with absolute empathy, respect, and understanding—helping you move towards greater clarity, personal growth, and meaningful change.

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Our Services

Online

(online therapy)
"I provide professional online therapy and counselling, operating via private and secure sessions on Google Meet or Microsoft Teams. Designed for those who prefer the comfort and privacy of their own space, these sessions offer a quiet, discreet environment for therapy. It is exceptionally well-connected to your schedule, sitting within a flexible framework that eliminates the need for travel, making it highly convenient for busy professionals and remote clients alike."
Face to Face

"I provide professional face-to-face counselling in Fitzrovia, Central London, operating from private therapeutic spaces managed by Talking Health.”
Short term or Long Term

(up to one year)
This in-depth process gives you the opportunity to explore complex challenges at a comfortable pace, supporting meaningful and lasting change.

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HOW TO BOOK

Request a confidential, 20-minute initial consultation to explore whether my online framework or my Monday/Saturday Fitzrovia practice aligns with your therapeutic goals.

This brief telephone consultation is an ideal opportunity for us to connect, discuss your current needs, and look at how a trauma-informed, Person-Centred approach can support you through career burnout, identity dynamics, deep-rooted trauma, or major life changes.

Book Here